Hello 2013! And, goodbye to 2012. Looking back, as we all like to do this time of year, I thought it would be interesting to check some stats – specifically to do a comparison between 2012, and 2011. On the whole I felt like 2012 was an off year, for cycling… Life was busy. I was working longer hours at the office. At home, I was enjoying more time with the family, and what felt like less time on the bike. At least, I really thought so.
I made the decision very early in 2012 that I needed to be more pragmatic about my training. It needed to be more concerted, more purposeful. So I adapted shorter and more intense training sessions. Most of the time, I’d limit all my training rides to 1 hour. In fact, I’d even go as short as 30 minutes if I was doing really hard intervals. The thinking was that by training this way, regardless of my busier schedule, by pushing harder for less time, I could still manage to build a reasonable amount of fitness, hopefully at least similar to that achieved in 2011. Generally speaking though, I was resolved to 2012 being a ‘blah’ year on the bike.
So, looking back at 2012 now, the stats are a bit shocking!