Comments on: SPIN http://blog.bikeridr.com/2009/04/spin/ The adventures, rants and ramblings of Ken & Sheldon, two guys who like to ride bikes. Sun, 29 Jan 2012 16:29:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sheldon Smart http://blog.bikeridr.com/2009/04/spin/comment-page-1/#comment-200 Sheldon Smart Tue, 07 Apr 2009 04:05:31 +0000 http://blog.bikeridr.com/?p=1028#comment-200 M 2 the G, Yup I am now one of the converted. SPIN BABY SPIN - that is if I can't ride outside. M 2 the G,

Yup I am now one of the converted. SPIN BABY SPIN – that is if I can’t ride outside.

]]> By: Graeme & Myra http://blog.bikeridr.com/2009/04/spin/comment-page-1/#comment-198 Graeme & Myra Mon, 06 Apr 2009 06:47:03 +0000 http://blog.bikeridr.com/?p=1028#comment-198 During one winter before I moved to Edmonton I did a spin class every Saturday morning. How good the experience is really depends on the person leading it - ours was mental, which kept things interesting and provided a good work-out. During one winter before I moved to Edmonton I did a spin class every Saturday morning. How good the experience is really depends on the person leading it – ours was mental, which kept things interesting and provided a good work-out.

]]> By: Sheldon Smart http://blog.bikeridr.com/2009/04/spin/comment-page-1/#comment-196 Sheldon Smart Sat, 04 Apr 2009 22:29:22 +0000 http://blog.bikeridr.com/?p=1028#comment-196 Yeah, it was cool. I think a lot of it had to do with Lori-Ann. She new how to keep the energy up and motivate everyone in the room to their own peak ability. It was pretty awesome. Yeah, it was cool. I think a lot of it had to do with Lori-Ann. She new how to keep the energy up and motivate everyone in the room to their own peak ability. It was pretty awesome.

]]> By: Ken Hurd http://blog.bikeridr.com/2009/04/spin/comment-page-1/#comment-195 Ken Hurd Sat, 04 Apr 2009 21:54:53 +0000 http://blog.bikeridr.com/?p=1028#comment-195 Well done friend... I've been to a number of spin classes, but never thought I'd live to see the day you set foot in one ;-) Well done friend… I’ve been to a number of spin classes, but never thought I’d live to see the day you set foot in one ;-)

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